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"I went away for a week for a business trip and wanted to workout. The only time I could workout was early in the morning before my meetings..."
Adam S.
Philadelphia, PA

"Shawna Wanemacher is a great encourager! In the Level 1 aerobics video, her comments kept me cheerful and kept me going.
Thank you! I need the encouragement!"
- Jennifer D
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DISCLAIMER: Please be advised that there are risks involved in participating in any exercise program. You are using this site at your own risk. By participating in the TargetWorkouts.com classes, you are assuming all risks of injury that might result. TargetWorkouts.com , our instructors, and our third parties shall not be liable for any claims for injuries or damages whatsoever, resulting from or connected with the use of this site. We further disclaim any liability caused by intentional or unintentional negligence. Consult your physician or health care professional before performing any exercise program.